# VitalVeda Training App Design The VitalVEDA app is to keep rolling with various gym workouts which are adopted in this app. Having a workout plan provides you with a structure so that you aren't wondering what to do next or just reverting back to the ol' cardio equipment - our app tells you which exercise to do, how many reps, how many sets, etc. - the activity screen can help you keep track of Personal Data and progress, It is easy to add parameters and change with a progress chart or compare visual metrics. Watch the short demo Video as how VitalVEDA Application works: {% embed url="" %}